Jewish Guide to Natural Nutrition
Type
Book
Authors
ISBN 10
0873067061
ISBN 13
9780873067065
Category
NON-FICTION
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Publication Year
1995
Publisher
Subject
Nutrition, Jewish
Abstract
Contents: Introduction: Jewish roots for natural nutrition -- The nutrients and their importance -- Weight= energy (a few words on desirable weight) -- The carbohydrates: source of energy -- Fats: storehouse of energy -- Protein: structure of the body -- Vitamins -- Minerals -- Fluid -- Eating well: applied principles: general guidelines -- Natural cooking -- Seasoning with herbs and spices -- Spiritual effects of eating -- Tu b'Shevat: festival of the trees -- The apple: symbol of health -- About calories -- Avoiding a heart attack -- What is a nutritionist? -
Number of Copies
1
